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NADA-ACUPUNKTURE
NADA is a standardized ear acupuncture method that can be used to alleviate anxiety, depression, insomnia, and various stress symptoms. The method is also suitable as additional support for the treatment of burnout. It also helps with sleep problems and improves sleep quality. It relaxes and calms, clarifies thoughts and the mind, and increases energy levels. Originally, NADA was developed for the treatment and rehabilitation of substance abuse problems, but over the last 50 years, it has been found to be useful in other applications as well. In addition to the aforementioned, NADA acupuncture can also be used as part of treatment for emotional regulation difficulties and the treatment of trauma-related symptoms.
Who is the treatment suitable for?
NADA acupuncture is suitable for everyone. The use of the method activates the function of the ventral branch of the vagus nerve, thereby relieving stress and balancing the function of the nervous system.
Benefits of the NADA method:
- Eases anxiety
- Relieves physical stress
- Improves sleep
- Increases energy
- Restores concentration
- Calms and relaxes
- Eases withdrawal symptoms and cravings
- Balances emotional life
- Balances the function of the nervous system
Ear acupuncture can be used to support the treatment of anxiety, depression, sleep problems, stress symptoms, and burnout, among other things. This treatment can benefit you in the following areas:
- Various sleep disorders
- Depression
- Restlessness
- Anxiety
- Stress
- Symptoms caused by various life crises
- Migraine
- Addiction
- Menopausal symptoms
- Low energy levels
- ADHD and ADD symptoms
Contraindikations
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Treatment protocol
In the treatment, needles intended for ear acupuncture are used, and after the needles are placed, the client can sit in a treatment chair or lie on a treatment table while listening to calming music. The treatment can also be carried out as part of another service, such as a facial treatment, Neurosonic therapy, or solution-focused brief therapy. The treatment lasts about 30 minutes, including discussions, 40 minutes. It is recommended to be taken in series of 5-10 sessions. For acute stress, even one session can help. Initially, acupuncture can be given a few times a week, after which the frequency of sessions is reduced to, for example, once a week. The benefits of maintenance treatment can also be achieved with a session given once a month.